A.K.A βThe Quiet Stormβ
Music Style: Hip Hop and RnB across all eras
what do you fight for every day?
He fights for mental health and always encourages clients to feel; heβs right there in the thick of it with you.
what to expect in 50 minutes with jef:
βIβm the fierce voice inside of you that lights you up and makes you feel like you can take on the world.β
More about jef:
Jef is a lifelong martial arts nerd with a background in Jeet Kune Do, Muay Thai and boxing. He works as a meditation coach and loves the yin/yang of hitting things and sitting down in silence.
His name "The Quiet Stormβ refers to this, the storm we all hold inside. Itβs also a nod to the track by Mobb Deep (Jefβs favourite beat of all time), and the 90βs Quiet Storm radio format that defined so much of his musical taste by mixing boom bap hip-hop with smooth slow jams.